Why red light therapy is getting popular as an alternative method of healing 

red light therapy healing 

Using new treatment methods is common – there is always something new that comes into the medical field every year or two that helps people with illnesses and injuries. Let’s check out the latest easy-to-use, non-invasive and safe method for helping people with pain and illnesses! And also let’s see why red light therapy is getting popular as an alternative method of healing.

What is red light therapy and why is it popular?

Red light therapy is a fairly new therapeutic method that has recently taken over the world by storm due to its minimal invasiveness, ease of use, and reduced side effects or risks associated with the procedure. This type of therapy involves helping the skin, muscles, and other components of your body recover and heal after an injury or illness. The process includes exposing your body to very low levels of red light, known as infrared light. Infrared light is a type of energy that provides heat to your body – although we can’t see this light, it is providing heat and healing properties to your body and muscles. Learn more about red light therapy.

How does red light therapy work?

So how does red light therapy work? If you are skeptical, we don’t blame you. There are plenty of people in the world who are skeptical about this working when compared to other treatment methods, such as painkillers, physical therapy, surgery, and holistic methods. However, red light therapy is a non-invasive method that has its perks.

Red light therapy works by exposing your skin to a red light. The part of your skin on the surface, known as the mitochondria, takes in the red light to convert it to excess energy stored and used within the body. This influx of “energy” into your system can help your body recover quickly and repair muscles after an intense workout, illness, or injury. The extramitochondrial energy within your body supposedly causes an increase in muscle tissue and healing quickness.

If you are concerned about the light burning your skin or burning your eyes, don’t worry – the type of light used in red light therapy is very low-level and not the same as UV rays. 

What does red light therapy treat? 

Red light therapy can be used for many types of illnesses and injuries since the procedure is so versatile, non-invasive, and easy to administer. The most common scenarios in which people will use red light therapy include the following:

  • Wrinkles and skin aging – red light therapy can help soothe your skin, reduce acne scars, and rebuild collagen.
  • Tendinitis – red light therapy can reduce inflammation and swell in people who have problems with their Achilles tendon.
  • Osteoarthritis – red light therapy can reduce symptoms and pain related to osteoarthritis.
  • Dementia – using red light therapy in dementia patients can potentially boost memory, improve recognition, and increase cognitive qualities. 

Are there risks?

When considering using red light therapy you might be wondering about the risks. Red light therapy is safe, even though there have not been extensive studies done on the amount of red light therapy used to be effective in patients.

Conclusion

Using red light therapy is typically considered safe, easy to use, and non-invasive. It can be helpful for people with dementia, tendonitis, wrinkles, skin aging, and arthritis! 

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